So, I know this is kind of crazy to do just before the holiday season starts up, but I'm going to start eating more healthy and to exercise more.
The last month or so I have really let myself go. I mean, I haven't gained like 20 pounds or anything, but I have been letting my exercise routine go lax and Halloween Candy is just really, really good!
I started my healthy journey today by eating more-healthy and going to the gym for an hour-long cardio interval workout. Seriously, the healthy eating I can do, but the workout KICKED MY BUTT. But I am totally excited to try again on Thursday!
I think I'm going to start back using My Fitness Pal, which has helped me in the past with keeping track of my calories, both gained and eaten. If you haven't heard of My Fitness Pal, you should totally look into it especially if you want to lose (or gain) weight! Go check them out at myfitnesspal.com.
Let me know if you are also starting or are already on a healthy journey. Any suggestions for me would be greatly appreciated~
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Tuesday, November 5, 2013
Thursday, June 20, 2013
I'M BACK
I haven't been writing as often as I would like simply because so much has been happening lately. First, my husband and I went on our honeymoon--a week long camping trip in the Lowcountry, specifically Charleston, which I'll write a ton about here really soon a long with a few of my other adventures.
After our honeymoon, we then traveled West to Manchester, TN where we experienced one of the BEST music festivals in 'Merica--- BONNAROO! Bonnaroo was amazing, words cannot even describe all of the feelings I have for Bonnaroo (although I will try in a future post). Let's just say a dream came true for me there and it is an experience that has left me changed. Yes, a music festival changed me. Possible forever.
Finally, I have been having some health problems, and after many, many trips to the doctor as well as many, many tests, I have been diagnosed with Celiac Disease. So, I finally feel better, but because it is celiac, it means a completely new lifestyle for myself and my husband. We are still in process of adjusting to eating differently, checking out every ingrediant, spending more on food, etc, so it can still be trying at times. Especially when you have gourmet cupcakes at your work for the taking, but alas, none were gluten free.
That's just a quick update on my life at the moment. Things have changed dramatically, yet some have changed the same. And as with every new change, comes a different lesson, story, or memory to share.
After our honeymoon, we then traveled West to Manchester, TN where we experienced one of the BEST music festivals in 'Merica--- BONNAROO! Bonnaroo was amazing, words cannot even describe all of the feelings I have for Bonnaroo (although I will try in a future post). Let's just say a dream came true for me there and it is an experience that has left me changed. Yes, a music festival changed me. Possible forever.
Finally, I have been having some health problems, and after many, many trips to the doctor as well as many, many tests, I have been diagnosed with Celiac Disease. So, I finally feel better, but because it is celiac, it means a completely new lifestyle for myself and my husband. We are still in process of adjusting to eating differently, checking out every ingrediant, spending more on food, etc, so it can still be trying at times. Especially when you have gourmet cupcakes at your work for the taking, but alas, none were gluten free.
That's just a quick update on my life at the moment. Things have changed dramatically, yet some have changed the same. And as with every new change, comes a different lesson, story, or memory to share.
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